California caregiver resources are spread across dozens of government agencies, nonprofits, hotlines, and hospital programs, and the hardest part is often just knowing who to call first. The hardest moment in caregiving here is rarely the diagnosis. It is the 2:30 a.m. moment when an 82-year-old husband no longer recognizes his 79-year-old wife, she has not slept in three nights, and she does not know who to call. This guide is the answer to that question, a directory of the government agencies, nonprofits, hospital systems, hotlines, faith-based groups, condition-specific organizations, and crisis lines a California family caregiver actually needs, with verified phone numbers and a call ladder that maps each common situation to the number to dial first.

If you read only one line, save two numbers. The single highest-leverage everyday call for most California families is the California Department of Aging (CDA) Information Line at 1-800-510-2020, which routes by ZIP code to your local Area Agency on Aging. The single highest-leverage call at 2:30 a.m. is 988. Save this page, and print the call ladder below. It fits on one sheet of paper.


The California Caregiver Resources Call Ladder (Print This First)

Before the full directory, here is the one artifact worth taping to your refrigerator. Each row maps a common situation to the call to make first. Caregiving crises happen at 2:30 a.m., not during business hours, so print this now.

Situation Call First
Acute crisis, caregiver suicidal ideation, recipient acute mental health crisis 988 (Suicide & Crisis Lifeline)
Suspected elder abuse, neglect, or financial exploitation 1-833-401-0832 (CA Adult Protective Services)
Nursing home or assisted-living complaint 1-800-231-4024 (Long-Term Care Ombudsman)
Brand new diagnosis, don't know where to start 1-800-510-2020 (CDA, routes to your AAA)
Need respite (a break) within the next 30 days Your regional Caregiver Resource Center (see CRC table)
Apply for IHSS Your county IHSS office
Compare or switch Medi-Cal Managed Care Plan or Medi-Medi Plan 1-800-430-4263 (Health Care Options)
Compare or switch Medicare plans 1-800-434-0222 (HICAP)
Free legal advice for a caregiver or older adult 1-800-222-1753 (Statewide Senior Legal Hotline)
Free advocacy on estate recovery, conservatorship, nursing-home rights 1-800-474-1116 (CANHR)
Free advocacy on disability rights 1-800-776-5746 (Disability Rights California)
Apply for VA Aid and Attendance Pension Your County Veterans Service Officer
Veteran caregiver support and PCAFC navigation 1-855-260-3274 (VA Caregiver Support Line)
Apply for California Paid Family Leave (PFL) 1-877-238-4373 (EDD) or SDI Online
Dementia-specific information and a 24/7 helpline 1-800-272-3900 (Alzheimer's Association)
Universal need (food, housing, utilities) 211
Caring for an adult with an intellectual or developmental disability Your regional Regional Center (see RC table)
Supporting someone in another state 1-800-677-1116 (Eldercare Locator, federal)

1. California Department of Aging: The Statewide Front Door

The California Department of Aging (CDA) at 1-800-510-2020 is the single statewide front door for caregivers, older adults, and adults with disabilities. The Information Line routes by ZIP code to the appropriate Area Agency on Aging (AAA). California has 33 AAAs covering all 58 counties, far more than most states.

The intake specialist at any AAA can screen you for Title III-E National Family Caregiver Support Program services (counseling, respite, supplemental services), congregate and home-delivered meals, evidence-based health promotion, legal services, transportation, ombudsman services, and a referral to the Multipurpose Senior Services Program (MSSP). Do not ask only, "What Medi-Cal services am I eligible for?" Ask, "What state, federal, and local programs am I and my family member eligible for, as a caregiver and as an older adult?" Most callers learn about three programs and miss the other ten.

California Department of Aging (CDA) Information Line The statewide front door. Routes by ZIP to your Area Agency on Aging. TTY 1-800-735-2929, Monday to Friday, 8am to 5pm Pacific. 1-800-510-2020 aging.ca.gov
Caregiver California (statewide CRC hub) The statewide hub for the 11 regional Caregiver Resource Centers. caregivercalifornia.org

2. The 33 Area Agencies on Aging (AAAs): Your Regional Intake

California's 33 AAAs operate under Older Americans Act Planning and Service Areas (PSAs) 1 to 33. Below is a representative sample of the most-called regional AAAs. You do not need to memorize this list. Dial 1-800-510-2020 and the CDA system routes you correctly by ZIP. The list is for caregivers who already know which agency they need or who want to verify a website before calling. The full directory is maintained at aging.ca.gov/facilities-and-programs.

PSA Region AAA Service Area Phone
1 Del Norte / Humboldt / Lake / Mendocino (Area 1 Agency on Aging) (707) 442-3763
2 Lassen / Modoc / Shasta / Siskiyou / Trinity (PSA 2) (530) 898-6716
3 Butte / Colusa / Glenn / Plumas / Sierra / Tehama (PSA 3) (530) 898-5923
4 Los Angeles County (LA County WDACS / AAA) 1-800-510-2020 (CDA routing)
5 Riverside / San Bernardino (Inland Empire Agency on Aging) (909) 891-9080
7 Orange County Office on Aging (800) 510-2020 / (714) 480-6450
8 San Diego County Aging & Independence Services (800) 510-2020 / (858) 495-5500
12 Sacramento County Adult & Aging Commission (916) 808-5648
13 San Francisco Department of Disability and Aging Services (415) 355-6700
14 Alameda County Area Agency on Aging (510) 577-1900
15 Santa Clara County Sourcewise / Council on Aging (408) 350-3200
21 Kern County Aging and Adult Services (661) 868-1000
22 Fresno-Madera Area Agency on Aging (559) 600-4405
24 Tulare-Kings AAA (559) 624-8000
27 San Mateo County Aging & Adult Services (650) 573-2700
30 Contra Costa County Aging and Adult Services (925) 313-1739
31 Solano County Health & Social Services (707) 421-6500

Each AAA also runs an Aging and Disability Resource Connection (ADRC) function that screens callers for Medi-Cal eligibility, IHSS, the Home and Community-Based Alternatives (HCBA) waiver, MSSP, CalAIM Community Supports, and the Caregiver Resource Center serving the region. ADRCs are the federally aligned "no-wrong-door" intake portals, and they work whether the caller is age 60 or older or is caring for a younger adult with disabilities. Medi-Cal, the state's Medicaid program administered by the California Department of Health Care Services (DHCS), is the funding source behind many of these services.


3. The 11 Caregiver Resource Centers (CRCs): California's Signature Program

If you take one thing from this guide, let it be this: you do not have to hold all of this alone, and there is a nonprofit in your region whose entire job is to help the family caregiver, not just the patient. California funds 11 regional Caregiver Resource Centers (CRCs) administered through the California Department of Aging, one of only a few states to run a dedicated caregiver-only nonprofit network under its own authorizing statute (the Mello-Granlund Older Californians Act, first enacted in 1984).

Every CRC offers the same core services regardless of region: family consultation and assessment, respite (time-limited substitute care so you can rest), short-term counseling for caregiver stress and grief, caregiver education and dementia training, support groups, care planning, and legal-consultation referrals. CRC respite vouchers fund time-limited substitute care and do not replace IHSS hours or count as wages. The single most under-used CRC service is respite. Most families assume respite is only available through Medi-Cal, but CRC respite is available regardless of Medi-Cal eligibility and regardless of the care recipient's diagnosis. Call your regional CRC and ask directly, "What respite am I eligible for, and how do I use it?"

# CRC Name Service Area Phone Website
1 Family Caregiver Alliance, Bay Area CRC and statewide tech hub Alameda, Contra Costa, Marin, San Francisco, San Mateo, Santa Clara, Santa Cruz (415) 434-3388 / (800) 445-8106 caregiver.org
2 Del Mar Caregiver Resource Center Monterey, San Benito, Santa Cruz (831) 624-6831 / (800) 624-8304 delmarcaregiver.org
3 Cottage Coast Caregiver Resource Center San Luis Obispo, Santa Barbara, Ventura (805) 543-9275 / (800) 266-1602 cottagehealth.org
4 Valley Caregiver Resource Center Fresno, Kings, Madera, Mariposa, Merced, Tulare (559) 224-9154 / (800) 541-8614 valleycrc.org
5 Inland Caregiver Resource Center Riverside, San Bernardino, Mono, Inyo (909) 514-1404 / (800) 675-6694 inlandcaregivers.org
6 Orange Caregiver Resource Center Orange County (714) 446-5030 / (800) 543-8312 caregiveroc.org
7 Southern Caregiver Resource Center San Diego, Imperial (858) 268-4432 / (800) 827-1008 caregivercenter.org
8 USC Family Caregiver Support Center / LA CRC Los Angeles County (855) 872-6060 usccrc.org
9 Del Oro Caregiver Resource Center El Dorado, Nevada, Placer, Sacramento, Sutter, Yolo, Yuba, Alpine, Amador, Calaveras, San Joaquin, Stanislaus, Tuolumne, Mariposa (916) 728-9333 / (800) 635-0220 deloro.org
10 Passages Caregiver Resource Center (CSU Chico) Butte, Colusa, Glenn, Lassen, Modoc, Plumas, Shasta, Sierra, Siskiyou, Tehama, Trinity (530) 898-5923 / (800) 822-0109 csuchico.edu/passages
11 Redwood Caregiver Resource Center Del Norte, Humboldt, Lake, Mendocino, Napa, Solano, Sonoma (707) 542-0282 / (800) 834-1636 redwoodcrc.org

4. The 21 Regional Centers (For Intellectual or Developmental Disabilities)

The Lanterman Developmental Disabilities Services Act authorizes 21 nonprofit Regional Centers that coordinate services for Californians of any age with a developmental disability (intellectual disability, cerebral palsy, epilepsy, autism, or a related condition originating before age 18). Regional Centers administer the Self-Determination Program, which lets a participant or family direct an individual budget and, in defined circumstances, hire family members as paid providers.

If your loved one's disability originated before age 18, the Regional Center is your primary intake portal, separate from the CDA and AAA system. Regional Centers operate parallel to, not under, the aging network, and they serve children and adults of any age.

# Regional Center Service Area Phone
1 Alta California Regional Center Sacramento and 9 surrounding counties (916) 978-6400
2 Central Valley Regional Center Fresno, Madera, Kings, Tulare, Mariposa (559) 276-4300
3 Eastern Los Angeles Regional Center (ELARC) East LA, Whittier, Alhambra (626) 299-4700
4 Far Northern Regional Center 9 northern counties incl. Butte, Shasta, Tehama (530) 222-4791
5 Frank D. Lanterman Regional Center Central LA, Hollywood, Glendale (213) 383-1300
6 Golden Gate Regional Center San Francisco, San Mateo, Marin (415) 546-9222
7 Harbor Regional Center South Bay LA (Long Beach, Torrance) (310) 540-1711
8 Inland Regional Center Riverside, San Bernardino (909) 890-3000
9 Kern Regional Center Kern, Mono, Inyo (661) 327-8531
10 North Bay Regional Center Napa, Solano, Sonoma (707) 256-1100
11 North Los Angeles County Regional Center San Fernando Valley, Antelope Valley (818) 778-1900
12 Redwood Coast Regional Center Del Norte, Humboldt, Lake, Mendocino (707) 462-3832
13 Regional Center of the East Bay Alameda, Contra Costa (510) 383-1200
14 Regional Center of Orange County Orange County (714) 796-5100
15 San Andreas Regional Center Monterey, San Benito, Santa Clara, Santa Cruz (408) 374-9960
16 San Diego Regional Center San Diego, Imperial (858) 576-2996
17 San Gabriel/Pomona Regional Center East San Gabriel Valley, Pomona (909) 620-7722
18 South Central Los Angeles Regional Center South LA, Compton (213) 744-7000
19 Tri-Counties Regional Center San Luis Obispo, Santa Barbara, Ventura (805) 962-7881
20 Valley Mountain Regional Center San Joaquin, Stanislaus, Calaveras, Tuolumne, Amador (209) 473-0951
21 Westside Regional Center Westside LA, Beverly Hills, Culver City (310) 258-4000

State oversight sits with the California Department of Developmental Services (DDS) at (916) 654-1690.


5. How to Apply for IHSS in Your County

In-Home Supportive Services (IHSS) is California's flagship in-home personal-care program and one of the largest Medicaid (Medi-Cal) personal-care programs in the country, with roughly 771,650 recipients projected for 2025-26. It is administered by the California Department of Social Services (CDSS) and delivered through 58 county welfare departments. A family member, including a spouse, and (under Assembly Bill 1287) a parent of a minor child with disabilities, can be hired and paid as an IHSS provider.

Provider wage floors are set county by county through collective bargaining and are minimums at or above California's statewide minimum wage, which rose to $16.90 per hour on January 1, 2026; the state budget estimates the statewide average IHSS cost at about $21.85 per hour in 2025-26. Once a recipient is approved, authorized hours are capped at 283 hours per month for the severely impaired and 195 hours per month otherwise. If the provider lives in the same home as the recipient, IHSS wages may be excluded from federal income tax under IRS Notice 2014-7.

The single highest-leverage IHSS call for a new applicant is your county IHSS office; find yours through the CDSS county office locator. Expect the in-home assessment to take roughly four to eight weeks from application.

CDSS IHSS Program (statewide) Statewide IHSS information, the county office locator, and provider resources. 1-866-376-7066 cdss.ca.gov/in-home-supportive-services

The largest county IHSS programs by enrollment:

County County IHSS Phone
Los Angeles (888) 944-4477
San Diego (800) 339-4661
Riverside (888) 960-4477
Orange (714) 825-3000
San Bernardino (909) 891-9300
Sacramento (916) 874-9471
Alameda (510) 577-1800
Fresno (559) 600-6666
Santa Clara (408) 792-1600
Contra Costa (925) 521-7777

6. How to Enroll in or Switch a Medi-Cal Plan

For Medi-Cal managed-care questions, the central enrollment entity is Health Care Options (HCO). About nine in ten Medi-Cal members receive care through a managed care plan rather than fee-for-service, so most families will interact with HCO at some point.

HCO can enroll you in or switch your Medi-Cal Managed Care Plan, enroll dual-eligibles in a Medi-Medi Plan (an Exclusively Aligned Enrollment Dual-Eligible Special Needs Plan, or D-SNP), and request Continuity of Care for out-of-network providers. Medi-Medi Plans are expanding across California counties in 2026; call HCO for the current county list. For an initial Medi-Cal application, apply at your county social services office or online through BenefitsCal.

Health Care Options (HCO) Enroll in or switch a Medi-Cal Managed Care Plan or Medi-Medi Plan. TTY 1-800-430-7077, Monday to Friday, 8am to 6pm Pacific. 1-800-430-4263 healthcareoptions.dhcs.ca.gov
BenefitsCal (statewide application portal) Apply for and manage Medi-Cal, CalFresh, and CalWORKs benefits online. 1-800-300-1506 benefitscal.com

7. Free Medicare Counseling Through HICAP

HICAP (the Health Insurance Counseling and Advocacy Program) is California's free, unbiased Medicare counseling program. HICAP counselors are not insurance agents and cannot sell anything. Their entire job is to help a beneficiary compare and choose among Original Medicare, Medicare Advantage, Part D, Medigap, and Medi-Medi options without sales pressure. HICAP can review your loved one's current coverage, find gaps and overlaps, and time a cost-saving switch during the Annual Enrollment Period (October 15 to December 7) or the Medicare Advantage Open Enrollment Period (January 1 to March 31). It is the most under-used Medicare resource for California caregivers.

HICAP (Health Insurance Counseling and Advocacy Program) Free, unbiased Medicare plan counseling. The statewide line routes to your local HICAP office by ZIP. 1-800-434-0222 aging.ca.gov/programs-and-services/medicare-counseling-(hicap)

You do not need a private attorney for most caregiver legal questions. Several free and low-cost services handle the common ones, powers of attorney, advance directives, elder abuse, benefits appeals, and nursing-home rights.

Statewide Senior Legal Hotline Free legal advice for Californians age 60 and older on powers of attorney, advance directives, wills, consumer fraud, elder abuse, and public-benefits appeals. Run by Legal Services of Northern California. 1-800-222-1753 seniorlegalhotline.org
CANHR (California Advocates for Nursing Home Reform) Free counseling and booklets on long-term care, residents' rights, Medi-Cal estate recovery, and conservatorship oversight. 1-800-474-1116 canhr.org
Justice in Aging National advocacy with a strong California presence on dual-eligible (Medicare and Medi-Cal) issues and Older Americans Act funding. 1-855-952-5544 justiceinaging.org
Disability Rights California The federally designated Protection and Advocacy organization for Californians with disabilities of any age. Free legal advocacy. TTY 1-800-719-5798. 1-800-776-5746 disabilityrightsca.org
State Bar of California Lawyer Referral Service Connects callers with a private elder-law or estate-planning attorney, including Certified Elder Law Attorneys (CELAs), in their county. 1-866-442-2529 calbar.ca.gov

9. Financial and Tax Resources

California Paid Family Leave (PFL)

California Paid Family Leave (PFL), administered by the Employment Development Department (EDD), provides up to 8 weeks of partial wage replacement in a 12-month period to a worker caring for a seriously ill family member. For claims beginning in 2026, the maximum weekly benefit is $1,765, and under Senate Bill 951 lower-wage workers receive up to 90% of pay. PFL is wage replacement only and confers no job protection, so if you need job protection you must separately qualify under the federal Family and Medical Leave Act (FMLA) or the California Family Rights Act (CFRA). Apply through EDD SDI Online using Form DE 2501F.

Caregiver Tax Treatment

Under IRS Notice 2014-7, IHSS wages paid to a provider who lives with the recipient may be excluded from federal gross income as difficulty-of-care payments; California conforms through CDSS Form SOC 2298. Family caregivers may also qualify for the $500 federal Credit for Other Dependents and may deduct unreimbursed medical expenses above 7.5% of adjusted gross income. California has no standalone state caregiver tax credit.

EDD Paid Family Leave Partial wage replacement while you care for a seriously ill family member. Spanish 1-877-379-3819, TTY 1-800-563-2441. 1-877-238-4373 edd.ca.gov/en/disability/paid-family-leave
AARP Foundation Tax-Aide Free tax preparation for low-income older adults, including help claiming the Credit for Other Dependents and the medical-expense deduction. 1-888-227-7669 aarp.org/taxaide
IRS Tax Counseling for the Elderly (TCE) Free tax help for filers age 60 and older through the federal TCE program. 1-800-906-9887 irs.gov

10. Resources for Veteran Caregivers

If you care for a veteran or are a surviving spouse, free accredited help exists, and you should never pay a private "claims consultant" to file a VA claim. County Veterans Service Officers do it at no cost. VA Aid and Attendance (A&A) is an added pension for a veteran or surviving spouse who needs help with daily activities. For the rate period effective December 1, 2025, the Maximum Annual Pension Rate is $29,093 for a veteran with no dependents who qualifies for A&A, $34,488 for a veteran with one dependent, and $18,697 for a surviving spouse with no dependents, and the net worth limit is $163,699.

CalVet (California Department of Veterans Affairs) State entry point for California veterans and surviving spouses; coordinates Aid and Attendance, Veteran-Directed Care, and County Veterans Service Officer referrals. 1-800-952-5626 calvet.ca.gov
VA Caregiver Support Line Emotional support and eligibility navigation for the Program of Comprehensive Assistance for Family Caregivers (PCAFC). 1-855-260-3274 caregiver.va.gov
VA Pension Management Center (Western Region) Processes Aid and Attendance pension applications for California, Nevada, Hawaii, and Pacific territories. 1-877-294-6380
California Association of County Veterans Service Officers Directory of your local County Veterans Service Officer, who files VA claims free of charge. cacvso.org

11. Condition-Specific Organizations

Alzheimer's Association 24/7 Helpline Free 24-hour dementia helpline, care consultations, support groups, and training. California Southland (323) 938-3379, San Diego/Imperial (858) 492-4400. 1-800-272-3900 alz.org
Parkinson's Foundation Helpline Information, referrals, and caregiver support for Parkinson's disease. 1-800-473-4636 parkinson.org
American Cancer Society 24-hour cancer information and caregiver support. 1-800-227-2345 cancer.org
National Multiple Sclerosis Society Navigation and caregiver resources for families managing MS. 1-800-344-4867 nationalmssociety.org
American Stroke Association Recovery and caregiver resources after a stroke. 1-888-478-7653 stroke.org
Family Caregiver Alliance, Online Resource Library The largest free online library of caregiver fact sheets in California, by disease, behavior, finance, and legal topic. caregiver.org/caregiver-resources/all-resources

12. Crisis Lines

If you are reading this in the middle of a crisis, you do not have to figure out the "right" number. Any of these will help, and the people who answer are trained for exactly this moment. For an immediate mental-health or suicide crisis, call or text 988.

988 Suicide & Crisis Lifeline Trained crisis counselors, 24/7, for the caregiver in crisis or a loved one in distress. Call or text. Veterans press 1; Spanish press 2. 988 988lifeline.org
211 (Universal Resource Referral) The universal front door for food, housing, utilities, transportation, and more, 24/7 across all 58 counties. 211 211ca.org
California Adult Protective Services (APS) Report suspected abuse, neglect, or financial exploitation of an older or dependent adult, 24/7. 1-833-401-0832 cdss.ca.gov/adult-protective-services
Long-Term Care Ombudsman (Crisis Line) Independent advocate for residents of nursing facilities and assisted living. Investigates complaints, 24/7. 1-800-231-4024 aging.ca.gov/programs-and-services/long-term-care-ombudsman
National Domestic Violence Hotline For a caregiver experiencing intimate-partner violence, a common but rarely acknowledged risk. 24/7. 1-800-799-7233 thehotline.org
Crisis Text Line Text the word HOME to 741741. This is a text-message line, not a phone line, so send a text rather than calling: 741741 is a short code that will not connect a call. A trained crisis counselor answers by text, 24/7, for caregivers more comfortable texting than talking. crisistextline.org

13. Faith-Based and Community Resources

Catholic Charities of California Affiliated agencies statewide provide respite, senior meals, and food pantries regardless of religious affiliation. 1-916-706-1539 ccc-cal.org
Jewish Family Services (regional) Senior care management, caregiver counseling, and survivor services. East Bay (510) 558-7800, San Diego (858) 637-3000. 1-323-761-8800 jfsla.org
The Salvation Army (California Western Territory) Older-adult meal programs, emergency assistance, and congregate housing in larger cities. 1-562-264-3600 caw.salvationarmy.org

14. Online Tools and Workforce Programs

CalAIM Community Supports Look-Up Shows which Community Supports (such as respite and home modifications) each Medi-Cal Managed Care Plan offers in your county. dhcs.ca.gov/calaim/community-supports
California Master Plan for Aging Dashboard Tracks implementation of Goal Four, "Caregiving That Works," across the state's 10-year aging plan. mpa.aging.ca.gov
CalGrows (caregiver training) Free training, with a stipend, for direct-care workers entering the field. 1-855-770-9300 calgrows.org
California Association for Health Services at Home (CAHSAH) Industry directory for families who need to hire private-pay home care. cahsah.org

15. Resources Almost No One Talks About

AmeriCorps Seniors Senior Companion Program Stipended older-adult volunteers provide free companion visits to homebound seniors. 1-800-942-2677 americorps.gov/serve/americorps-seniors
Eldercare Locator (federal) Federal information line for any state, useful when you are supporting a loved one who lives elsewhere. 1-800-677-1116 eldercare.acl.gov
NCOA BenefitsCheckUp Free tool that screens for more than 2,000 federal, state, and local benefit programs by ZIP. benefitscheckup.org
California Telephone Access Program (CTAP) Free specialized phones (large-button, amplified, hearing-aid compatible) for older adults and people with disabilities. 1-800-806-1191 californiaphones.org
California LifeLine Discounted home or mobile phone service for low-income Californians, including dual-eligibles and Supplemental Security Income (SSI) recipients. 1-866-272-0349 californialifeline.com
Medicare Savings Programs The QMB, SLMB, and QI programs pay Medicare premiums and cost-sharing for lower-income beneficiaries; eligibility is broader than most families realize. Apply through your county social services office or BenefitsCal. medicare.gov/basics/costs/help/medicare-savings-programs

Common Pitfalls in Navigating California Caregiver Resources

  1. Calling 911 for non-acute issues that should go to 988 or 211. 911 is for medical emergencies, fires, and crimes in progress. 988 is for mental-health and suicide crises. 211 is for resource referral.
  2. Assuming the AAA only serves people age 60 and older. Most AAAs operate as ADRCs that screen any age. A 55-year-old caring for a disabled spouse can use the AAA system.
  3. Not asking for respite at the CRC. CRC respite is available regardless of Medi-Cal eligibility. Ask directly.
  4. Believing you need an attorney for every legal question. The Statewide Senior Legal Hotline handles most routine caregiver legal questions for free.
  5. Paying a private "VA claims consultant." Free, accredited help is available through County Veterans Service Officers, and charging veterans for claim assistance is illegal.
  6. Skipping HICAP at open enrollment. Most California Medicare beneficiaries never review their plan annually and can overpay for coverage that no longer fits. HICAP is free.
  7. Hiring privately without checking background verification. Providers found through commercial directories vary widely; verify TrustLine registration through CDSS.
  8. Believing you must "exhaust resources" before applying for Medi-Cal. Under Assembly Bill 116, Medi-Cal asset limits were reinstated on January 1, 2026 at $130,000 for one person and $195,000 for a couple, still far higher than most states.
  9. Missing the County Veterans Service Officer. Among the highest-leverage free resources for any California veteran or surviving spouse.
  10. Using only English-language resources. California has extensive Spanish, Chinese, Vietnamese, Korean, Tagalog, and Russian resources. Ask your AAA intake specialist for the language line.
  11. Not saving the call ladder. Print it and keep it on the refrigerator.

Frequently Asked Questions

What is the single most important phone number for a new California caregiver?

1-800-510-2020, the California Department of Aging Information Line. It routes to your local Area Agency on Aging, which screens for every Older Americans Act program and connects you to the Caregiver Resource Center serving your region.

Are Caregiver Resource Centers for the caregiver or the care recipient?

CRCs are caregiver-focused. Respite, counseling, and support groups serve the caregiver. The recipient's own services (IHSS, Medi-Cal, and so on) come through other agencies, though some CRCs provide care planning that includes the recipient.

Can a caregiver be paid by Medi-Cal in California?

Yes, through IHSS for any Medi-Cal-eligible recipient who needs personal care, including a parent of a minor child under Assembly Bill 1287. See our California guide on how to get paid as a family caregiver for details.

What is the difference between PFL and State Disability Insurance (SDI)?

PFL pays you while you care for a seriously ill family member. SDI pays you while you are personally unable to work. Both are administered by EDD, and PFL pays up to $1,765 per week in 2026.

Are CRC services free?

Family consultation, counseling, education, and support groups are typically free. Respite is usually subsidized and may carry a small income-based co-pay. Legal consultations are typically free for a first session, with longer work referred out.

Is there a separate CRC for veterans?

No, but the VA Caregiver Support Line (1-855-260-3274) and County Veterans Service Officers play parallel roles. CRCs serve veteran caregivers too, and many run veteran-specific support groups.

What if I am caring for someone in another state?

Call the Eldercare Locator at 1-800-677-1116, the federal line for any state. It routes to the Area Agency on Aging serving your loved one's ZIP code.

Where can I get caregiver training?

CalGrows offers free training, with a stipend, for direct-care workers. Family Caregiver Alliance offers free online courses for unpaid family caregivers, and each CRC offers in-person education.

Are there respite resources at hospitals?

Many California hospital systems run caregiver centers, including Cottage Health, USC, Kaiser, and Sutter. Ask the hospital social worker.

What if my loved one has both dementia and a developmental disability?

Both systems serve this population. The Caregiver Resource Center provides caregiver services; the Regional Center coordinates the recipient's services. They are designed to coexist.


The Bottom Line

If you remember nothing else, remember these things:

  1. Save 1-800-510-2020. The California Department of Aging is the statewide front door. It routes to your AAA, which routes to your CRC, which schedules respite, counseling, and care planning.
  2. 988, 211, and 1-833-401-0832 are the three crisis numbers. 988 for mental health, 211 for universal need, 1-833-401-0832 for elder abuse. Print them.
  3. The 11 Caregiver Resource Centers are the most under-used caregiver resource in the country. Free consultation, respite, and counseling, and most families have never heard of them.
  4. HICAP and the Statewide Senior Legal Hotline are your free experts. Medicare counseling and senior legal advice, both free, both unbiased, both statewide.
  5. County Veterans Service Officers file VA claims for free. Never pay a private "claims consultant."

California has built one of the deepest caregiver-support systems in the country. Its biggest weakness is not capacity but discoverability: most caregivers never learn that two-thirds of these resources exist. Used well, it means no California caregiver should ever feel like they have nowhere to turn.

# Resource Phone
1 California Department of Aging Information Line 1-800-510-2020
2 988 Suicide & Crisis Lifeline 988
3 211 (Universal Resource Referral) 211
4 California Adult Protective Services 1-833-401-0832
5 Long-Term Care Ombudsman (24/7) 1-800-231-4024
6 Statewide IHSS Program 1-866-376-7066
7 Health Care Options (Medi-Cal MCP / Medi-Medi) 1-800-430-4263
8 HICAP (Medicare Counseling) 1-800-434-0222
9 Statewide Senior Legal Hotline 1-800-222-1753
10 CANHR (long-term-care advocacy) 1-800-474-1116
11 Disability Rights California 1-800-776-5746
12 State Bar of California Lawyer Referral 1-866-442-2529
13 EDD Paid Family Leave (English) 1-877-238-4373
14 CalVet 1-800-952-5626
15 VA Caregiver Support Line 1-855-260-3274
16 Alzheimer's Association 24/7 Helpline 1-800-272-3900
17 Family Caregiver Alliance (Bay Area CRC) 1-800-445-8106
18 Eldercare Locator (federal) 1-800-677-1116
Your next step Save 1-800-510-2020 in your phone now, then call it today and ask, "What programs am I and my family member eligible for, as a caregiver and as an older adult?" That one call opens the door to your Area Agency on Aging and your regional Caregiver Resource Center.

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The information on Brevy.com is for educational purposes only and is not a substitute for professional legal, financial, or medical advice. Rules vary by state and program and change frequently. Always verify with the relevant agency or a qualified professional. Brevy is not a law firm, financial advisor, or healthcare provider.

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Brevy Care Team

Expert eldercare guidance from Brevy's team of healthcare professionals and researchers.