Connecticut CHOICES Medicare counseling is free, and one call to 1-800-994-9422 is how you reach a CHOICES counselor in your area.Administration for Community Living. (n.d.). State Health Insurance Assistance Program (SHIP) — Administration for Community Living. acl.gov. Retrieved Jul 30, 2026, from https://acl.gov/programs/connecting-people-services/state-health-insurance-assistance-program-ship,State of Connecticut. (n.d.). Choices. portal.ct.gov. Retrieved Oct 2, 2026, from https://portal.ct.gov/ads/programs-and-services/choices CHOICES is Connecticut's name for its State Health Insurance Assistance Program (SHIP), the program people with Medicare, their families, and their caregivers can use for clear, unbiased help with health insurance.Administration for Community Living. (n.d.). State Health Insurance Assistance Program (SHIP) — Administration for Community Living. acl.gov. Retrieved Jul 30, 2026, from https://acl.gov/programs/connecting-people-services/state-health-insurance-assistance-program-ship It's the call to make when a parent is about to turn 65, when a specialist's bill comes in higher than Medicare allowed, or when you're weighing drug plans before the fall deadline.
In This Guide
- How Does a CHOICES Call Reach a Counselor Near You?
- What Can a CHOICES Counselor Help You With?
- Can CHOICES Help You Buy or Switch a Medigap Policy?
- Can CHOICES Help You Pay for Medicare in Connecticut?
- Can a Connecticut Doctor Charge More Than Medicare Allows?
- How Do You Get the Most From a CHOICES Call?
- Frequently Asked Questions
- Learn More
How Does a CHOICES Call Reach a Counselor Near You?
CHOICES stands for Connecticut Health Insurance Assistance, Outreach, Information and Referral, Counseling, and Eligibility Screening.Administration for Community Living. (n.d.). State Health Insurance Assistance Program (SHIP) — Administration for Community Living. acl.gov. Retrieved Jul 30, 2026, from https://acl.gov/programs/connecting-people-services/state-health-insurance-assistance-program-ship Because ADS runs CHOICES as a partnership with the five regional Area Agencies on Aging and the Center for Medicare Advocacy, the CHOICES counselor you end up talking with may work through your regional agency rather than a state office.Administration for Community Living. (n.d.). State Health Insurance Assistance Program (SHIP) — Administration for Community Living. acl.gov. Retrieved Jul 30, 2026, from https://acl.gov/programs/connecting-people-services/state-health-insurance-assistance-program-ship ADS says CHOICES offers its services in person, or by phone, email, and other easy-to-use ways.State of Connecticut. (n.d.). Choices. portal.ct.gov. Retrieved Oct 2, 2026, from https://portal.ct.gov/ads/programs-and-services/choices That matters if you're helping a parent who can't easily get to an appointment, or if you live out of state and want to sit in by phone.
ADS lists Connecticut's five Area Agencies on Aging as nonprofit planning agencies funded by ADS, and says they may also directly help with information and assistance, case management, and benefits counseling.State of Connecticut. (n.d.). Additional resources - Connecticut Department of Aging and Disability Services. portal.ct.gov. Retrieved Oct 2, 2026, from https://portal.ct.gov/ads/additional-resources CHOICES' 2027 guide lists each agency with the part of the state it serves:
| Agency | Office | Areas served (per the CHOICES guide) | Phone |
|---|---|---|---|
| Agency on Aging of South Central CT | North Haven | Locations in New Haven County and Shelton | 203-785-8533 |
| North Central Area Agency on Aging | Hartford | Hartford County and some of Tolland County and Plymouth | 860-724-6443 |
| Senior Resources Area Agency on Aging | Norwich | New London, Middlesex, and Windham Counties, and locations in Tolland County | 860-887-3561 |
| Southwestern CT Area Agency on Aging | Bridgeport | Locations in Fairfield County | 203-814-3698 (ADS website) or 203-333-9288 (CHOICES guide) |
| Western CT Area Agency on Aging | Waterbury | Litchfield County and locations in New Haven and Fairfield Counties | 203-757-5449 |
The two ADS documents agree on four of the five phone numbers. For the Southwestern CT agency in Bridgeport, the ADS Additional Resources page lists 203-814-3698 while the CHOICES guide lists 203-333-9288, so if one doesn't reach the agency, try the other or use the CHOICES helpline.State of Connecticut. (n.d.). Additional resources - Connecticut Department of Aging and Disability Services. portal.ct.gov. Retrieved Oct 2, 2026, from https://portal.ct.gov/ads/additional-resources When you call a regional agency, ask for CHOICES or Medicare counseling by name, since each agency runs other programs for older adults as well.
What Can a CHOICES Counselor Help You With?
ADS and the CHOICES brochure describe the help in their own words, and the two lists together cover most of what a family runs into in a Medicare year:Administration for Community Living. (n.d.). State Health Insurance Assistance Program (SHIP) — Administration for Community Living. acl.gov. Retrieved Jul 30, 2026, from https://acl.gov/programs/connecting-people-services/state-health-insurance-assistance-program-ship,State of Connecticut. (n.d.). Choices. portal.ct.gov. Retrieved Oct 2, 2026, from https://portal.ct.gov/ads/programs-and-services/choices
| If your question is about | What CHOICES offers |
|---|---|
| Turning 65 or first signing up | Counseling on Medicare eligibility and transitioning on to Medicare (brochure) |
| Choosing or changing a plan | Help signing up for plans and comparing Medicare Advantage and Part D plans (ADS); plan comparison of Part D, Medicare Advantage, and Medigap (brochure) |
| Any part of Medicare | Free, one-on-one help with Part A, Part B, Part C (Medicare Advantage), and Part D (ADS) |
| A denial or a complaint about a plan | Counseling on appeals and grievances (brochure) |
| Paying for Medicare | Help finding out if you qualify for Medicaid, the Medicare Savings Program, and Extra Help (ADS) |
| Care beyond Medicare | Help finding other state programs and long-term care services; counseling on Medicaid, long-term care, and other supports (ADS, brochure) |
| Staying healthy | Information about Medicare's preventive services, like check-ups and screenings (ADS) |
| Family caregivers and providers | Education for providers and caregivers (ADS) |
Nationally, the Administration for Community Living (ACL), which manages SHIP, says SHIP counselors are trained to help with Original Medicare, Medicare Advantage, Part D, and Medigap, and to help people with limited income apply for Medicaid, the Medicare Savings Program, and Extra Help.Administration for Community Living. (n.d.). State Health Insurance Assistance Program (SHIP) — Administration for Community Living. acl.gov. Retrieved Jul 30, 2026, from https://acl.gov/programs/connecting-people-services/state-health-insurance-assistance-program-ship
Notice the verbs. CHOICES helps you sign up and compare, and helps you find out whether you qualify for cost help, but the eligibility decision for those programs belongs to the state agency that runs them. A CHOICES counselor is the person who sits beside you through that process, not the person who approves it.
Can CHOICES Help You Buy or Switch a Medigap Policy?
Yes. CHOICES says Connecticut Medigap plans are community-rated and guaranteed-issue, that rates are the same regardless of age, and that you can enroll in Medigap at any point in the year by contacting the plan directly.Centers for Medicare & Medicaid Services. (n.d.). Choosing a Medigap Policy: A Guide to Health Insurance for People with Medicare - Medicare.gov / CMS. medicare.gov. Retrieved Jul 24, 2026, from https://www.medicare.gov/publications/02110-medigap-guide-health-insurance.pdf Connecticut law (Conn. Gen. Stat. Sec. 38a-495c) bars an insurer from issuing a policy based on your age, gender, previous claims history, or medical condition.Centers for Medicare & Medicaid Services. (n.d.). Choosing a Medigap Policy: A Guide to Health Insurance for People with Medicare - Medicare.gov / CMS. medicare.gov. Retrieved Jul 24, 2026, from https://www.medicare.gov/publications/02110-medigap-guide-health-insurance.pdf
Two limits are worth raising with the counselor before you buy:
- Under 65 with a disability: CHOICES' rate chart says beneficiaries under 65 with a disability may buy Plans A, B, or D (or C if eligible), not the full menu open to applicants over 65.Centers for Medicare & Medicaid Services. (n.d.). Choosing a Medigap Policy: A Guide to Health Insurance for People with Medicare - Medicare.gov / CMS. medicare.gov. Retrieved Jul 24, 2026, from https://www.medicare.gov/publications/02110-medigap-guide-health-insurance.pdf
- A possible waiting period: Connecticut law lets a policy exclude benefits for a preexisting condition for losses within six months of the start of coverage, and CHOICES notes that an applicant 65 or older without employer health insurance, a Medicare Advantage drug plan, or Medigap coverage within 63 days of enrolling may have that waiting period.Centers for Medicare & Medicaid Services. (n.d.). Choosing a Medigap Policy: A Guide to Health Insurance for People with Medicare - Medicare.gov / CMS. medicare.gov. Retrieved Jul 24, 2026, from https://www.medicare.gov/publications/02110-medigap-guide-health-insurance.pdf
CHOICES also publishes a Medigap rate and benefit chart, so the counselor can walk through what each insurer charges for the same lettered plan.Administration for Community Living. (n.d.). State Health Insurance Assistance Program (SHIP) — Administration for Community Living. acl.gov. Retrieved Jul 30, 2026, from https://acl.gov/programs/connecting-people-services/state-health-insurance-assistance-program-ship Our Connecticut Medigap guide compares Plan G and Plan N in detail.
Can CHOICES Help You Pay for Medicare in Connecticut?
CHOICES helps you find out whether you qualify for programs that lower costs.Administration for Community Living. (n.d.). State Health Insurance Assistance Program (SHIP) — Administration for Community Living. acl.gov. Retrieved Jul 30, 2026, from https://acl.gov/programs/connecting-people-services/state-health-insurance-assistance-program-ship The main one, the Connecticut Medicare Savings Program, runs on terms more generous than the federal standard.U.S. Social Security Administration. (2026). SSA - POMS: HI 00815.023 - Medicare Savings Programs Income and Resource Limits - 02/26/2026. secure.ssa.gov. Retrieved Oct 15, 2026, from https://secure.ssa.gov/poms.nsf/lnx/0600815023 The Connecticut Department of Social Services (DSS) says the state has no asset limit for the program, so owning a home or having money in the bank doesn't by itself rule you out.U.S. Social Security Administration. (2026). SSA - POMS: HI 00815.023 - Medicare Savings Programs Income and Resource Limits - 02/26/2026. secure.ssa.gov. Retrieved Oct 15, 2026, from https://secure.ssa.gov/poms.nsf/lnx/0600815023
| Level | Single | Couple | What it pays |
|---|---|---|---|
| Qualified Medicare Beneficiary (QMB) | $2,807 | $3,806 | Part B premium, plus Medicare deductibles and coinsurance up to the Medicaid rate, and the Part A premium for some adults 65 or older without premium-free Part A |
| Specified Low-Income Medicare Beneficiary (SLMB) | $3,073 | $4,166 | Part B premium |
| Additional Low Income Medicare Beneficiaries (ALMB) | $3,272 | $4,437 | Part B premium, subject to available funding; not for people receiving HUSKY Medicaid |
Connecticut DSS says all three levels of the Connecticut Medicare Savings Program (QMB, SLMB and ALMB) also enroll you automatically in Extra Help, the federal program that lowers Part D drug costs.U.S. Social Security Administration. (2026). SSA - POMS: HI 00815.023 - Medicare Savings Programs Income and Resource Limits - 02/26/2026. secure.ssa.gov. Retrieved Oct 15, 2026, from https://secure.ssa.gov/poms.nsf/lnx/0600815023 Connecticut DSS also says not all earned income is counted toward the Medicare Savings Program income limits, so someone whose gross wages sit above a limit should still apply to DSS.U.S. Social Security Administration. (2026). SSA - POMS: HI 00815.023 - Medicare Savings Programs Income and Resource Limits - 02/26/2026. secure.ssa.gov. Retrieved Oct 15, 2026, from https://secure.ssa.gov/poms.nsf/lnx/0600815023 A CHOICES counselor can help you work out which level fits before you file. Our Connecticut Medicare Savings Programs guide walks through the application.
If someone tells you to apply for ConnPACE, the old Connecticut drug-help program, that door is closed: Public Act 13-234 eliminated ConnPACE effective January 1, 2014.Connecticut General Assembly. (2013). Connecticut General Assembly, Office of Legislative Research — Public Act Summary, PA 13-234 (HB 6705). cga.ct.gov. Retrieved Oct 1, 2026, from https://cga.ct.gov/2013/SUM/2013SUM00234-R01HB-06705-SUM.htm For drug costs today, Extra Help is the program to ask CHOICES about.
Can a Connecticut Doctor Charge More Than Medicare Allows?
Sometimes, yes. CHOICES' own fact sheet, "Part B Excess Charges in Connecticut," says Part B excess charges are charges up to 15% above the Medicare-approved rate, and that Connecticut Medicare beneficiaries can be charged them unless they're enrolled in QMB.Centers for Medicare & Medicaid Services. (n.d.). Does your provider accept Medicare as full payment? - Medicare.gov. medicare.gov. Retrieved Oct 2, 2026, from https://www.medicare.gov/basics/costs/medicare-costs/provider-accept-Medicare The same CHOICES fact sheet calls it incorrect and misleading when websites say people with Medicare in Connecticut can't be charged Part B excess charges, because that protection applies only to people in the QMB level of the Medicare Savings Program.Centers for Medicare & Medicaid Services. (n.d.). Does your provider accept Medicare as full payment? - Medicare.gov. medicare.gov. Retrieved Oct 2, 2026, from https://www.medicare.gov/basics/costs/medicare-costs/provider-accept-Medicare
Here's how the charge works. Medicare.gov says providers who don't accept assignment can charge more than the Medicare-approved amount, that in many cases the charge can't be more than 15% above it (the "limiting charge"), and that you might have to pay the full amount at the time of service.Centers for Medicare & Medicaid Services. (n.d.). Does your provider accept Medicare as full payment? - Medicare.gov. medicare.gov. Retrieved Oct 2, 2026, from https://www.medicare.gov/basics/costs/medicare-costs/provider-accept-Medicare CHOICES adds three Connecticut-relevant details. Excess charges are most often seen with specialists, such as psychiatrists and other behavioral health providers; there's no 15% limiting charge on durable medical equipment under Part B; and some people who want to see providers who don't take assignment may choose a Medigap policy that covers Part B excess charges.Centers for Medicare & Medicaid Services. (n.d.). Does your provider accept Medicare as full payment? - Medicare.gov. medicare.gov. Retrieved Oct 2, 2026, from https://www.medicare.gov/basics/costs/medicare-costs/provider-accept-Medicare A provider who has opted out of Medicare entirely isn't held to the limiting charge at all, and Medicare.gov suggests contacting your SHIP before signing a private contract with one.Centers for Medicare & Medicaid Services. (n.d.). Does your provider accept Medicare as full payment?. medicare.gov. Retrieved Aug 22, 2026, from https://www.medicare.gov/basics/costs/medicare-costs/provider-accept-Medicare
Connecticut law gives you a way to find out in advance. Under Conn. Gen. Stat. Sec. 20-14k, any physician licensed under Connecticut's medicine and surgery chapter must post the office's policy on Medicare assignment in a conspicuous place and inform all eligible persons of that policy before delivering care.Centers for Medicare & Medicaid Services. (n.d.). Does your provider accept Medicare as full payment? - Medicare.gov. medicare.gov. Retrieved Oct 2, 2026, from https://www.medicare.gov/basics/costs/medicare-costs/provider-accept-Medicare If you're enrolled in QMB, federal law goes further: it bars Medicare providers from billing you for Part A and Part B cost sharing, including deductibles, coinsurance, and copayments.U.S. Social Security Administration. (n.d.). Social Security Act Sec. 1902 [42 U.S.C. 1396a] - State Plans for Medical Assistance (subsection (n)(3)). ssa.gov. Retrieved Jul 10, 2026, from https://www.ssa.gov/OP_Home/ssact/title19/1902.htm Our guide to Medicare Part B excess charges explains the federal rules.
How Do You Get the Most From a CHOICES Call?
Timing does more than anything else. Medicare Open Enrollment runs October 15 to December 7, and changes take effect January 1.Centers for Medicare & Medicaid Services. (n.d.). Open Enrollment. medicare.gov. Retrieved Sep 2, 2026, from https://www.medicare.gov/health-drug-plans/open-enrollment If you're already in a Medicare Advantage plan, you get one more change between January 1 and March 31.Centers for Medicare & Medicaid Services. (n.d.). Open Enrollment. medicare.gov. Retrieved Sep 2, 2026, from https://www.medicare.gov/health-drug-plans/open-enrollment Calling CHOICES in September or early October gives a counselor room to compare plans with you instead of racing the deadline. Our Medicare Open Enrollment guide explains what you can change in each window.
Before the call, gather your Medicare card, any current plan card, a list of your prescriptions with doses, and any bill or notice you have questions about. If you're calling for a parent, ask early whether your parent needs to be on the line, so you don't have to schedule a second call just to get permission.
Frequently Asked Questions
Do CHOICES counselors sell insurance?
No. The CHOICES brochure says, "Counselors do not sell insurance or make decisions for you."State of Connecticut. (n.d.). Choices. portal.ct.gov. Retrieved Oct 2, 2026, from https://portal.ct.gov/ads/programs-and-services/choices Federal law also requires every state's SHIP grant plan to give assurances that its staff, including volunteer staff, have no conflict of interest in providing the counseling, and the Administration for Community Living names anyone paid to enroll people in a specific insurance plan as having an inherent conflict of interest.U.S. Government Publishing Office. (n.d.). 42 U.S.C. 1395b-4 — Health insurance information, counseling, and assistance grants (govinfo.gov). govinfo.gov. Retrieved Oct 12, 2026, from https://www.govinfo.gov/link/uscode/42/1395b-4?link-type=html Our comparison of SHIP counselors and Medicare brokers explains when each one makes sense.
Can CHOICES help with a Medicare appeal or a complaint about my plan?
Yes. The CHOICES brochure lists appeals and grievances among the topics CHOICES counselors cover.State of Connecticut. (n.d.). Choices. portal.ct.gov. Retrieved Oct 2, 2026, from https://portal.ct.gov/ads/programs-and-services/choices Medicare's own "Medicare Appeals" guide (April 2026) from the Centers for Medicare & Medicaid Services also tells people to call their SHIP for free counseling that includes help with appeals.Centers for Medicare & Medicaid Services. (2026). Medicare Appeals (CMS Product No. 11525, April 2026) — Medicare.gov. medicare.gov. Retrieved Sep 27, 2026, from https://www.medicare.gov/publications/11525-medicare-appeals.pdf Appeal levels and deadlines are in our guide to Medicare appeals.
Is CHOICES the same as 1-800-MEDICARE?
No. 1-800-MEDICARE (1-800-633-4227) is the official Medicare line run by the Centers for Medicare & Medicaid Services (CMS), with TTY at 1-877-486-2048, and Medicare.gov says you can talk or live chat with a real person 24 hours a day, 7 days a week, except some federal holidays.Centers for Medicare & Medicaid Services. (n.d.). Contact Medicare — Medicare.gov. medicare.gov. Retrieved Jul 23, 2026, from https://www.medicare.gov/talk-to-someone CMS sends plan-specific problems to the plan first, using the number on your member ID card.Centers for Medicare & Medicaid Services. (n.d.). Contact Medicare — Medicare.gov. medicare.gov. Retrieved Jul 23, 2026, from https://www.medicare.gov/talk-to-someone CHOICES is the slower, sit-down option: a Connecticut counselor who can compare your choices with you and follow up.
My parent lives in another state. Can CHOICES help?
CHOICES serves Connecticut, so for a parent elsewhere you'll want that state's SHIP. Medicare's "Medicare Appeals" guide says you can visit shiphelp.org or call 1-800-MEDICARE to get the SHIP phone number for any state.Centers for Medicare & Medicaid Services. (2026). Medicare Appeals (CMS Product No. 11525, April 2026) — Medicare.gov. medicare.gov. Retrieved Sep 27, 2026, from https://www.medicare.gov/publications/11525-medicare-appeals.pdf Ask for the State Health Insurance Assistance Program by name, and if the local name isn't what you expect, remember that Connecticut's SHIP goes by CHOICES.Administration for Community Living. (n.d.). State Health Insurance Assistance Program (SHIP) — Administration for Community Living. acl.gov. Retrieved Jul 30, 2026, from https://acl.gov/programs/connecting-people-services/state-health-insurance-assistance-program-ship
Learn More
To reach a Connecticut CHOICES counselor, call 1-800-994-9422.Administration for Community Living. (n.d.). State Health Insurance Assistance Program (SHIP) — Administration for Community Living. acl.gov. Retrieved Jul 30, 2026, from https://acl.gov/programs/connecting-people-services/state-health-insurance-assistance-program-ship
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